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Gift for the Health Conscious

The healthy or the want to be healthy relative or friend on your Christmas list will truly thank you for considering their health and well being this holiday season. The following recipe provides many healthy antioxidant benefits.

Green Juice Recipe

4 green apples

1 bunch of grapes destemmed

1 cucumber

10 spinach leaves

1/2 lemon

1/2 cup of water

1/2 cup of ice

Blend until smooth, for about 1 minute. Serve immediately.